Nanchang middle school sports examination is approaching, these foul behavior is not desirable


Nanchang Toutiao client news (reporter Hu Xiao) 2022 Nanchang Junior high school sports examination total score of 60 points, want to get a high score or even full marks, there is a point candidates need to pay attention to, that is, do not foul, otherwise the work will fail.The Nanchang Education Examination Institute recently issued the rules of sports examination for entering high school for middle school graduates in Nanchang in 2022, clarifying the foul behavior and the punishment of the foul result.Candidates must wear sneakers when running 1000 meters and 800 meters run using standing start, arc starting line, no track after the start.Candidates should finish the whole course within 7 minutes. Students who fail to finish the whole course within 7 minutes will mark “overtime” and score 0 points.Violations in 1000m and 800m races: touching or crossing the starting line with any part of the body before the start;Run into the left side of the runway line;To push, pull, or block others from running in;To lead or run with the help of another.During the exam, he took out his shirt timing chip.When a foul is committed, the result will be invalid.Fouls in 50m race: false start, cross lane, influence others, etc.Candidates who fall down accidentally or are affected by other people’s foul during the test can only take one make-up test on the same day with the consent of the examiner.For those who still violate the rules, the result will be counted as 0 points.It is important to note that candidates must wear rubber soled sports shoes when taking the running test. Nail professional running shoes or leather shoes are not allowed.Each candidate has only one chance to take the exam.In the standing long jump event, the examinee should prepare for the test by standing behind the jump line and take off at the same time with both feet in place. The landing place must be within the test area. The nearest point between the body touching the ground and the jump line is the test result.Standing long jump fouls: foot touching or stepping on the starting line, running up, stepping or jumping.After the completion of the test back or from the side out of the sensing area, judged foul, the jump result is invalid.If the examinee fouls during the examination, the result will be invalid.Only one more chance will be given to those who violate the rules twice and have no result.For those who still violate the rules, the result will be counted as 0 points.In the one-minute rope skipping project, the examinee listens to the voice of the tester to take the exam, and starts counting automatically from the voice “start”.The examinee takes off with both feet in the test area. Each jump and swing the rope once a week is effective. After 1 minute, the instrument automatically stops counting.One-minute rope skipping violation: one jump more shake, one foot jump and one jump one step are judged as foul;Out of bounds, affecting others.Each candidate has only one chance to take the exam.If the examinee is influenced by others and other irresistible factors in the examination process, the invigilator can apply for a remediation opportunity.After the test, candidates check their scores on an electronic display screen.When a foul is committed, the result will be invalid.In the pull-up (male) project, the examinee holds the bar with both hands, bends the arm up to the lower chin and exceeds the upper edge of the bar. After resuming the straight arm suspension, it is completed once;If the action does not reach this specification, no count.A pull-up (male) violation: not starting from a stationary position;The arm is not fully extended between movements;When the action is complete, the lower chin does not exceed the bar surface.During pull-ups, the body should not swing too much or be supported by other additional movements.Each candidate has only one chance to take the exam.When the examinee fouls, the number of fouls is not counted, but the examinee can continue to test.1 minute sit-up (female), candidates sit up, elbows must touch or beyond the knees;When lying on your back, your shoulder blades must touch the pad.No outside help during the test.1 minute foul in sit-ups (for women) : when sitting up, the elbows do not touch or exceed the knees;Supine, shoulder blade did not touch pad;Leave your hips off the mat during the test.Each candidate is tested only once.Examinee foul behavior, foul when the sit-ups do not count, but can continue to test.When a foul is committed, the result will be invalid.In basketball dribble, the examinee’s feet can move and dribble over the bar in the specified direction after the command is given.During dribbling, if the candidate loses control of the ball temporarily, but the ball does not leave the test area, the candidate can pick it up by himself and continue dribbling at the place where he loses control of the ball without stopping the timing.Basketball dribbling foul: not starting from the designated area;A false start;Touch the ball with both hands while dribbling;Dribble taller than the candidate’s shoulder;Touch the ball below the knee;”Wrist-turning” and other violations not allowed by the rules;Leakage around the marker rod;Knock down the marker pole;If the examinee fouls during the examination, the result will be invalid.Only one more chance will be given to those who violate the rules twice and have no result.For those who still violate the rules, the result will be counted as 0 points.In football dribble, the examinee dribble forward and round the bar in turn after the command is given.After the ball passes the last marker pole, the examinee touches the ball at least once and dribbles it across the finish line.The clock stops when both people and the ball cross the finish line.Football dribbling foul: not starting from the designated area;A false start;Handball;Leakage around the marker rod;Knock down the marker pole;The ball passes the last marker and does not touch the ball until it reaches the end.In case of violation, the result will be invalid.If two fouls are committed and no result is achieved, only one chance will be added.Still violate the rules, examinee this result counts 0 points.In volleyball, the examinee will throw up the ball in place. After the first successful pad, the timing begins. The individual will pad the ball with both hands in front of the ball continuously.Volleyball pad foul behavior: the use of passing and other ways to touch the ball;Step on the marking line or out of the test area.If the ball touches the mark during the test, foul will occur when the test is over.Statement: The copyright of this article belongs to the original author, if there is a source error or infringement of your legitimate rights and interests, you can contact us through email or wechat, we will deal with it in time.Email address: jpbl@jp.jiupainews.com;Wechat id: Jiupai6688 (Note to add and withdraw)

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