Don’t be capricious when eating yuanxiao on the Lantern Festival!The doctor reminds: this kind of person had better not eat!


The Lantern Festival involves eating tangyuan or yuanxiao, but although tangyuan is delicious, not everyone can eat more of it.Doctors remind that eating tangyuan should pay attention to healthy eating method, do not take on too much.Sun Gang, director of the department of spleen and stomach of Nanjing Hospital of Integrated Traditional Chinese and Western Medicine, said that yuanxiao is made of glutinous rice, which is sticky. Those with poor gastrointestinal function, indigestion and chronic ulcers should avoid eating it.Yuanxiao is also sweet, patients with acid reflux symptoms should eat less, will aggravate the symptoms.A Nanjing woman surnamed Wang said she suffered from stomach problems and felt sick after eating a little rice pudding during the Spring Festival. Although she likes eating tangyuan, she must stop eating too much.Doctors say many people are prone to post-holiday syndrome, which leads to indigestion, after “indulging in eating and drinking” during the Spring Festival.In addition, tangyuan must be thoroughly hot, otherwise it is easy to have abdominal pain.Exercise properly after eating to promote digestion.Some sweet dumplings are very high in sugar, not recommended for diabetics to eat, vegetarian stuffing can eat less.The person with weak constitution, chronic basic disease and bad gastrointestinal function should also eat less.Reasonable diet should also be reasonable consumption practice “cd-rom action”, avoid waste!Source: zero distance | reprint please indicate the source: nanjing zero distance (WeChat ID lingjuli2002) zero distance news hotline: 025-83195900 statement: this article, all peer originator if there are sources of errors or infringe upon the lawful rights and interests of you, you can through the E-mail contact us, we will be handled in a timely manner.Email address: jpbl@jp.jiupainews.com

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